The Somatic Library

Guided somatic sessions and multi-day courses designed
to help you regulate, reconnect, and return to yourself — without the overwhelm.

Meditation

Meditation

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Rooted

Rooted is a guided grounding meditation rooted in somatic awareness and the wisdom of the natural world. Through breath, sensation, and the felt experience of connection to the earth, this practice helps you return to yourself — regulated, present, and held.

For when everything feels like too much. For when you've lost the thread back to yourself. For when you simply need to remember: you are supported.

READ THE FULL SESSION DESCRIPTION HERE

$27.00

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Three pathways.
One integrated self.

All Kunye sessions are organized within our somatic framework — a body-up approach to self-care grounded in somatic psychology. Every practice lives within one of three pathways, so you always know where to begin.

Pathway 01

Inner Self

Your nervous system, emotional patterns, thoughts, and inner landscape. Begin here when you feel reactive, anxious, or untethered.

Pathway 02

Outer Self

Your physical body as a source of wisdom — not a machine to optimize. Begin here when you feel disconnected from sensation.

Pathway 03

Higher Self

Your relationship to meaning, rest, creativity, and belonging. Begin here when you've lost sight of what matters.