SLOW WELLNESS SESSIONS

GUIDED BY MELISSA NKOMO

Guided group and 1:1 sessions with an accessible, trauma-informed, science-meets-spirit approach. I guide people toward nervous system regulation and embodied ritual through movement, mindfulness, breath, + energy work.

Access holistic healing grounded in both science + Soul

REQUEST A BOOKING - SW sessions are designed to help you calm your nervous system, release stored stress, and reconnect to your Self. Whether you’re new to self-regulation and somatic healing or ready to commit to a deeper practice, there’s an offering for you.