A SLOW WELLNESS STUDIO
FOR EVERYDAY NERVOUS SYSTEM CARE
Life moves fast. Too fast, sometimes. Between work, relationships, and the constant tug at our attention from the world around us, it's easy to lose touch with ourselves.
Here, we help people slow down and reconnect to their bodies, their breath, and what really matters most. We believe wellness shouldn't feel like another thing to achieve.
It should feel like coming home to yourself.
THE SLOW WELLNESS CLUB
A community that meets both online and in person, where you can explore nervous system care in a way that's straightforward, honest, and trauma-informed. Here, we slow down not to escape life, but to live it more fully.
OUR APPROACH
We created slow wellness—the small, sustained steps we take to stay well day to day. Some are essential, like rest and nourishment. Others are ritualistic: moments of beauty, pleasure, and care that feed the soul. It's the daily tending that keeps us grounded, regulated, and whole.
KUNYE: The Collection
Our wellness studio extends into daily life through Kunye Collection—a small collection of sensory skincare designed to support nervous system regulation and turn routine into ritual.
BRANDS WE’VE SLOWED DOWN WITH
FAVOURITES ON SUBSTACK
WHAT LISTEN TO YOUR BODY REALLY MEANS
& WHY ITS IMPORTANT
It's not just esoteric bullsh*t.
IF WELLNESS WORKS, WHY ARE WE SO UNWELL?
To anyone who’s ever felt left behind in modern wellness culture...
A SLOW AND STEADY RETURN HOME TO YOURSELF
A guided session to use when you feel distanced from yourself and need to return home for inner anchoring and access to your most authentic Self.
MUST HAVES
The Lip Balm
$24.00
GLA Barrier Lipid
$74.00
Soma Butter
$42.00
